Tracks and Trails Series 4

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The series, which is supported by the Irish Sports Council, features spectacular walks and cycle tracks in stunning locations all over the country, the programmes will be presented by a different personality each week in the five episode series.

John Treacy, CEO of the Irish Sports Council notes that "Participation in physical activity is on the increase and recreational walking is hugely popular. Over 685 trails are registered under the National trails office and I would encourage people to get active and develop habits of regular exercise which will ultimately lead to enhanced quality of life”.

Tracks & Trails Series 4

Episode 1: Aengus Mac Grianna explores Connemara Connemara, Co. Galway

Episode 2: Liz Mc Manus explores Lough Boora, County Offaly and Durrow Castle, County Laois

Episode 3: Jim Sherwin explores the north side of his native Dublin

Episode 4: Kathriona Devereux explores the north tip of County Mayo |

Episode 5: Manchán Magan explores the Royal Canal |